The 50+ BEST Vegan Kosher For Passover Recipes (Gluten-Free) (2024)

FAQs

Is all gluten free kosher for Passover? ›

During Passover the only source of gluten is from matzoh. Otherwise, the Kosher for Passover diet is inherently gluten-free. and the Sabbath Meals, special care must be taken to avoid cross-contamination with any form of gluten containing matzoh or other foods containing gluten.

So, after considering many alternatives – so many cheesy flavored, vegan alternatives are NOT strictly kosher for Passover depending on how you keep kosher – I settled on dried porcini mushrooms.

Instead of traditional brisket, she will be serving jackfruit, which is bought in tins. “I marinate it in liquid smoke, which you can buy kosher for Passover from some kosher supermarkets and which gives a lovely smoky flavour. I then sauté it with mushrooms and it has the consistency of slow-cooked meat.

These Gluten free pizza's are made of potato starch and make a great addition to your passover kitchen cooking! Add any toppings you like to make this pizza delicious! Each box contains two 6.5" diameter pizza dough. Certified Kosher for Passover and Parve under the strict supervision of the OK Laboratories.

To remember the unleavened bread they ate when they left Egypt, we don't eat certain grains during the eight days of Passover. That means wheat, rye, barley and oats are prohibited (other than the grain used to make matzah).

The tradition goes back to the 13th century, when custom dictated a prohibition against wheat, barley, oats, rice, rye and spelt, Rabbi Amy Levin said on NPR in 2016.

Most Sephardic Jews will eat any type, while Ashkenazic Jews will not eat legumes (peas, corn, beans, etc). Additionally, many Hassidic Jews will only eat peeled fruits and vegetables on Passover, except for the lettuce eaten at the Seder.

Oats Are Allowed, But Oatmeal Definitely Isn't

Historically, eating chametz during Passover was enough of a trespass that the punishment, according to the Torah, is literally being expelled from the Jewish community in a practice known as karet/kareth.

So, tofu, which is made from the soy bean, is forbidden for Ashkenazi Jews on Passover (… sorry!).

Almond Milk

Almonds are a nut and therefore pose no problem for consumption on Passover. In fact, many popular Passover foods are made from almonds, most notably macaroons. Almond milk therefore poses no inherent problem, save for the concern about production methods.

What vegans eat for Passover protein? ›

Quinoa is probably the best source of protein for a vegan on Passover. But on its own it's on the plain side- how do you make it special for the holiday table? These zucchini boats are a creative way to take quinoa salad from simple to spectacular.

Only nuts that are like legumes are prohibited to Ashkenazic Jews, so peanuts are not allowed. But any nut that comes from a tree is OK. Thus on Passover almonds, walnuts, and Hazelnuts are always fine on that holy week.

Animals that live in water can only be eaten if they have fins and scales. This means that shrimps, prawns and squid are not fish in the true sense, and so they are just as non-kosher as the eel which has lost its fins through evolution.

The traditional Passover diet of no leaven is hard on anyone, but for vegans, this eight days can be a bit of a nightmare. Enter the eggplant casserole: eggplants, onions, peppers and tomato sauce do all the heavy lifting for this satisfying, kosher of Passover, vegan dish.

Many traditional passover dessert recipes call for matzo meal in place of wheat flour, but other gluten-free and grain-free flours are kosher too.

*** The term "gluten" is used to refer to specific proteins (gliadin, hordein, and secalin) found in certain grains and any item free of those proteins can be labeled gluten-free. Of course, these grains also have other components such as starch which may be gluten-free but are most definitely chametz.

But look again on that gluten-free matzo box. It reads “not for sacramental purposes.” That's because it is actually not kosher for Passover. Because the gluten-free matzo does not contain one of the unleavened grains, it does not qualify as a mitvah, or a biblical commandment.

Needless to say, unleavened bread is still made from wheat and is not gluten-free. But don't worry! There is now excellent gluten-free matzah on the market and well as many gluten-free products this time of year!