Kasha Varnishkes Recipe on Food52 (2024)

Serves a Crowd

by: Emma Laperruque

November5,2021

5

6 Ratings

  • Prep time 30 minutes
  • Cook time 1 hour 30 minutes
  • Serves 6

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Author Notes

This is Jewish comfort food at its finest—carbs on carbs!—with toasty buckwheat and bow-tie noodles. Onions, mushrooms, and herbs provide just enough veg and greenery to call this a one-dish dinner. This recipe is an exercise in multitasking, but each one is easy-peasy. Reading through the steps a couple times before starting helps.

If my family’s rendition of a classic kasha varnishkes recipe is untraditional, my own is even less so—streamlined in places, stretched in others. Here's what I did:

Extra-virgin olive oil instead of schmaltz. Because it’s what I always have on hand. Of course, if chicken fat just happens to be nearby, yes please. You could do butter, too, or some combination of the three.

A new way to kasha. Kash varn recipes often coat the buckwheat in beaten egg or egg white, to encourage separation and fluff, then cook 1 part grains to 2 parts water, much like rice. I wanted to streamline this—also, produce more consistent results. Sometimes the absorption method worked for me. Other times, mushy gloop. Martha Rose Shulman talked about her own similarly “tenuous relationship” with kasha for The New York Times. Her solution: cracked buckwheat, almost like bulgur (the only catch, this is tougher to find). My solution: boiling the grains in a large volume of salty water, like pasta. Healthyish cookbook author Lindsay Maitland Hunt wrote all about this game-changing technique for us just a couple months ago. It works wonders here.

Roast those mushrooms. If we’re caramelizing the onions on the stove, why not just add the mushrooms to that pan? A couple thoughts: If we’re caramelizing the onions, then sautéing the mushrooms, all in the same pan, that’ll take longer. We also don’t want to crowd the mushrooms. By roasting, these two components can work simultaneously. Plus, the mushrooms can spread out and do their thing, becoming deeply browned and flavorful.

Add salty, starchy pasta water at the end. This Italian pasta trick is especially welcome here, where there isn’t much else going on besides your chosen fat. The pasta water helps create a pseudo-sauce, for the noodles and kasha and onions and mushrooms to drink up, then have a good time. You will, too. —Emma Laperruque

Test Kitchen Notes

Featured In: My Grandma's Second Husband's Favorite Pasta —The Editors

  • Test Kitchen-Approved

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KashaVarnishkes

Ingredients
  • 3 tablespoonskosher salt, divided, plus more as needed
  • 1 1/4 cupskasha (roasted buckwheat groats)
  • 7 tablespoonsextra-virgin olive oil (or schmaltz or butter), divided, plus more as needed
  • 3 large yellow onions, chopped (about 6 cups)
  • 2 pinchesfreshly ground black pepper, plus more to taste
  • 10 ouncesbaby bella mushrooms, thickly sliced (about 3½ cups)
  • 1/2 poundbow-tie noodles (farfalle)
  • 2 large garlic cloves, finely chopped or Microplaned
  • 3/4 cupchopped flat-leaf parsley
  • 1/4 cupchopped chives
Directions
  1. Heat the oven to 375° F.
  2. Set a large pot of water over high heat. Add 1½ tablespoons salt, plus more to taste, until it's very salty. Bring to a boil. Add the kasha and adjust the heat to establish a steady boil. (The method here is exactly like pasta.) Cook, stirring occasionally, for 10 to 15 minutes, until the kasha is just tender—we don't want it mushy. Use a slotted spoon or fine-mesh sieve to transfer the kasha to a bowl. Keep the water warm on the stove.
  3. Meanwhile, heat a very large skillet over medium heat. Pour in ¼ cup of the oil. When it’s shimmery, add the onions; season generously with salt and 1 pinch black pepper. Cook, stirring and lowering the heat as needed, for about 40 minutes, until caramelized.
  4. While that's going, roast the mushrooms. On a rimmed sheet pan, arrange the mushrooms. Drizzle with the remaining 3 tablespoons of the oil; season with salt and 1 pinch of pepper. Toss to combine. Roast for about 30 minutes, until deeply browned.
  5. Return the pot of water to a boil. When the onions and mushrooms are almost done, add the pasta to the water. Cook, stirring occasionally, for about 8 minutes, until just al dente. Using a spider or slotted spoon, transfer the pasta to the skillet with the onions—this way you reserve that pasta water.
  6. Add the mushrooms, kasha, and garlic to the skillet and toss to combine. Add a big splash of pasta water to loosen everyone up, plus a generous pour of oil—and don't be shy with either. Season with salt and pepper. Add most of the herbs and toss to combine. Sprinkle the remaining herbs on top.

Tags:

  • Pasta
  • Jewish
  • Noodle
  • Onion
  • Olive Oil
  • Mushroom
  • Chive
  • Parsley
  • Garlic
  • Serves a Crowd
  • Sheet Pan
  • Winter

See what other Food52ers are saying.

  • Dave Martin

  • Emma Laperruque

  • Margey

  • sbirenz

Recipe by: Emma Laperruque

Emma was the food editor at Food52. She created the award-winning column, Big Little Recipes, and turned it into a cookbook in 2021. These days, she's a senior editor at Bon Appétit, leading digital cooking coverage. Say hello on Instagram at @emmalaperruque.

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11 Reviews

sbirenz October 21, 2022

This is a great recipe! I followed the directions to a tee. I would change nothing. Thank you thank you thank you

kateinmac April 29, 2018

Is it 1 1/4 cups kasha, cooked or 1 1/4 cups cooked kasha?

Emma L. April 30, 2018

1 1/4 cups kasha—directions for how to cook are in step 2, though use whatever cooking method you feel most comfortable with!

barbee13 October 22, 2019

That much salt is an invitation to high blood pressure, which could lead to a heart attack.

AD January 6, 2020

Emma says clearly "use whatever cooking method you feel most comfortable with". So don't use as much salt. Don't use any. Why bother commenting? You don't deserve to cook kasha.

Margey April 20, 2021

Most of it goes down the drain though. I've read that salting your water adequately means less salt required later down the track too. That said, only we can know our individual requirements. All recipes are just a guide to be taken with a grain of salt and altered as you please.

Ascender June 11, 2023

Most of the salt is used in the kasha/pasta cooking water. Not much of the salt remains in the finished dish.

Dave M. March 18, 2018

When I make this, I give the groats the pilaf treatment: I mix all the kasha with one scrambled egg, then stir it on a dry skillet (on medium heat) until the groats separate (at that point, you can boil the kasha as above). Treating the kasha as a pilaf gives it a slightly more al dente texture, and you can't taste the egg at all. Oh, and one more thing; if you want to go old-school here, consider using schmaltz instead of olive oil -- it will make a difference.

Terry C. June 23, 2019

Won’t be vegetarian if you use schmaltz

Millie J. January 5, 2020

I wish I'd paid attention when my mother made kasha varnishkes; she probably also did the scrambling with an egg since that is the traditional recipe. I find that when I combine the kasha and egg in the pot, the egg sticks like crazy and is really tough to scrub off at the end no matter how assiduously I stir while it's cooking. The only thing that mitigates that is to have boiling water ready to pour into the pot the second the kasha groats seem to be separating. My mother undoubtedly used schmaltz, too. It must have been extra work for her, she didn't make it that often, but it was delicious.

beejay45 March 17, 2018

This sounds amazing? We ate kasha fairly often when I was a kid, but I'd never seen this dish. Guess that's what happens when you've got a bunch of Norwegian Lutherans in the family. ;) Happily, I just bought two 1 kilo bags of kasha, and I always have bowties...and mushrooms needing to be used now that I think about it. Perfect timing.

Kasha Varnishkes Recipe on Food52 (2024)

FAQs

What is Kasha Varnishkes made of? ›

It combines kasha (buckwheat groats) with noodles, typically bow-tie shape lokshen egg noodles. Buckwheat groats (gretshkes/greytshkelach or retshkes/reytshkelach in Yiddish) are prepared separately from, and then fried together with, lokshen and tsvibelach (onions) in schmaltz (poultry fat).

What is the difference between kasha and buckwheat? ›

Kasha is simply buckwheat groats that have been roasted (or toasted) while Raw Buckwheat Groats are groats that have not been subjected to a thermal process. You can always tell the difference between both types by the color and the aroma. Kasha is a much darker reddish-brown color and has a strong - roasted flavor.

What is the flavor of kasha? ›

Its nutty, bold and delicious flavor comes from dry roasting hearty buckwheat groats. Kasha can be steamed, boiled or baked. Add kasha to any meal to enjoy its textured flavor. Plus, it's easy to cook and ready in 10 minutes!

How do Russians eat kasha? ›

For breakfast, kasha is eaten either with butter, milk, fruit, or jam. For lunch, you can prepare it with a variety of vegetables and/or meats.

What does varnishkes mean in yiddish? ›

The term "kasha varnishkes" means "buckwheat with bowtie pasta," as kasha typically refers to buckwheat groats, while varnishkes is a Russian word for the little pastas that are shaped like bowties.

What is a good substitute for kasha? ›

Some of the best substitutes include:
  • Brown rice flour. Brown rice flour is a great substitute as it has a similar texture and is mild in flavor. ...
  • Quinoa flour. Quinoa flour has a slightly nutty flavor and is a good source of protein and fiber. ...
  • Sorghum flour. ...
  • Oat flour. ...
  • Chickpea flour.
May 3, 2023

Is kasha healthier than rice? ›

Buckwheat has a high mineral and antioxidant content, resulting in several health benefits. Buckwheat contains more protein than rice and has higher essential amino acids, including lysine and arginine (essential for children). Buckwheat is gluten-free, hence safe for people with a gluten allergy or celiac disease.

Which is healthier quinoa or kasha? ›

A serving of quinoa has more protein, more minerals, and more of most vitamins (buckwheat has more folate, quinoa has more of every other vitamin that the two have in common). Buckwheat has a MUCH higher antioxidant capacity than quinoa.

Is buckwheat better for you than oatmeal? ›

Nutrition: Both are healthy in different ways, though buckwheat contains more fiber, and less fat than oatmeal. While they are both naturally gluten-free, oats are often processed in facilities that process wheat leading to potential cross-contamination.

What is kasha called in English? ›

Meaning of kasha in English

buckwheat (= a small, dark grain): Stir in the cooled kasha.

What does kasha mean in the Bible? ›

It means either (uncooked) groats or buckwheat, or else porridge (grain cooked in a liquid). It's also sometimes spelled “kashi.” In Yiddish, it is spelled קאַשי. The word was likely imported into English with the arrival of Jewish immigrants from Eastern Europe.

Is kasha anti inflammatory? ›

Buckwheat contains phytochemicals, rutin and quercetin, which have antioxidant effects and reduce inflammation.

What is a fun fact about kasha? ›

Kasha is one of the Russian national dishes, together with shchi. This fact is commemorated in the Russian saying, "щи да каша – пища наша" (shchi da kasha – pishcha nasha), which literally translates as "shchi and kasha are our food" or "cabbage soup and porridge are what we eat".

Should you rinse kasha? ›

Firstly, what you need to know when it comes to cooking Kasha is it's not the same as cooking raw buckwheat. Therefore, it does not need to be soaked or rinsed beforehand and does not need to be cooked as long either.

What is kasha cereal made of? ›

Kasha is not only oatmeal; it is everything that is made of whole grains (buckwheat, oats, wheat, millet, barley, rice, etc) as the main ingredient. As a result, there are so many varieties to prepare and different ways to serve it.

What is the origin of kasha varnishkes? ›

In “The Encyclopedia of Jewish Food,” the late Gil Marks traces the roots of buckwheat-filled dumplings from 16th century Russia and Ukraine — where they were called kashe varenki, which were similar to pierogi — to an easier-to-prepare version that combined buckwheat, onions and flat squares of pasta, called kasha ...

Is kasha varnishkes Russian? ›

This dish of sauteed onions tossed with pasta and buckwheat groats (the hulled, roasted kernels of buckwheat) is mainly associated with Russian Jews, though I suspect it may have been eaten by poor Eastern Europeans of all religions.

Is kasha buckwheat or bulgur? ›

In English, kasha usually refers to the pseudocereal buckwheat or its culinary preparations. In Eastern European cuisine, kasha can apply to any kind of cooked grain.

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