Blueberry Compote Recipe - Shane & Simple (2024)

Published: · Modified: by Shane Martin · This post may contain affiliate links.

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Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. It’s so easy! All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce recipe.

Blueberry Compote Recipe - Shane & Simple (1)

We LOVE BLUEBERRIES here in the Martin house! And, blueberry compote is THE topping of choice for our Sunday morning pancakes. It’s also amazing on top of Belgian waffles and my Vegan French Toast Casserole. And, thanks to the miracle of frozen blueberries we pretty much enjoy this recipe year-round.

“What is a blueberry compote?” you ask. Honestly, I think it’s just a fancy name for a blueberry sauce. Nevertheless, this delicious recipe is easy to make completely from scratch with very simple, healthy, and all-natural ingredients.

That’s right! There ain’t nothin’ fake in this wonderful blue concoction—no fake sweeteners, no chemicals, no fake coloring—NOTHING! It truly is a super healthy blueberry compote recipe. Ready? Let’s make it!

Blueberry Compote Recipe - Shane & Simple (2)

How To Make Blueberry Compote

One of the best things about making this easy blueberry sauce is that it works with frozen or fresh blueberries. I prefer frozen because they are readily available at a moment’s notice and super convenient. And, frozen blueberries are just as healthy. So, no worries there. Now, let’s make it!

  1. Add 1 cup of the blueberries, water,maple syrup, lemon juice, and cinnamon to a small saucepan. Then, cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop and break. This usually about 8-10 minutes when using frozen blueberries.
  2. Next, reduce the heat down to a simmer and gently mash the cooked blueberries with a wooden spoon, plastic spatula, or potato masher until you get the consistency you desire.
  3. Finally, add the remaining blueberries and cook for 8-10 more minutes.
  4. You can serve it right away, but I like to let it cool for just a few minutes so it will thicken up just a bit.

How To Thicken Blueberry Compote

The acidity in the lemon juice works very well with the sugars in the maple syrup and blueberries as a natural thickening agent. However, if you would like your blueberry compote to be more like a pie filling that’s very easy to accomplish.

The easiest way to do this is by making a cornstarch slurry and stirring it into the sauce while the blueberry compote is still hot. What is a slurry? It’s a simple mixture of water and cornstarch whisked together. When added to a hot liquid it thickens very quickly.

How To Make Cornstarch Slurry

  • Combine 2 parts water and 1 part cornstarch to a small mixing dish and whisk until it’s well combined. A cornstarch slurry ratio is 2:1 so it’s very easy to whip up no matter the amount you need. However, a little goes a long way.
  • I would suggest using 2 tablespoon of water and 1 tablespoon of cornstarch. Then, slowly pour into the compote while hot and stir until it thickens. You may not need to use the whole slurry.
Blueberry Compote Recipe - Shane & Simple (3)

You are going to love this Healthy Blueberry Compote recipe. It’s…

  • Easy
  • Healthy
  • Naturally sweetened
  • Delicious!

Try enjoying this incredible blueberry sauce on top of my Blueberry Quinoa Breakfast Bowl and Raw Oat Banana Nut Bowl.

Pro Tips & Tricks

  • How To Store: You can store your blueberry compote in a glass jar or covered container for up to two weeks in the fridge. Simply reheat in the microwave or in a small saucepan when you’re ready to enjoy.
  • Frozen or Fresh Blueberries: I prefer frozen but either work wonderfully. However, fresh blueberries cook in less time. Usually around 5-6 minutes as opposed to 8-10 minutes.
  • Sweetener: You can leave out the maple syrup if you prefer less sweetener. But, it may not thicken as well. So, use the cornstarch slurry if you want a thicker sauce.
Blueberry Compote Recipe - Shane & Simple (4)

If you try this recipe be sure and let me know! Leave a comment, rate it, and don’t forget to tag a photo#shaneandsimpleon Instagram. Peace, grace, and good vibes.

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Healthy Blueberry Compote

Blueberry Compote Recipe - Shane & Simple (5)

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5 Stars4 Stars3 Stars2 Stars1 Star

5 from 6 reviews

Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. It’s so easy! All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce.

  • Author: Shane Martin
  • Prep Time: 5 mins.
  • Cook Time: 16 mins
  • Total Time: 21 mins
  • Yield: 8 servings 1x
  • Category: Sauces
  • Method: Boiling
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale

  • 2 cups frozen or fresh blueberries, divided
  • 3 Tbsp of water
  • 2 Tbsp maple syrup
  • 2 Tbsp lemon juice
  • ¼ tsp. cinnamon

Instructions

  1. Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop and break. Usually about 8-10 minutes.
  2. Reduce the heat down to a simmer and gently mash the cooked blueberries with a wooden spoon, plastic spatula, or potato masher.
  3. Add the remaining blueberries and cook for 8-10 more minutes.
  4. Serve warm.

Notes

To make a thicker sauce combine 2 tablespoon of water with 1 tablespoon of cornstarch and whisk together to make a slurry. Then slowly pour into the blueberry compote at the end of the cooking process and stir until the sauce thickens.

Nutrition

  • Serving Size: ½ cup
  • Calories: 35
  • Sugar: 6.8 g
  • Sodium: 1.3 mg
  • Fat: 0.1 g
  • Carbohydrates: 9 g
  • Fiber: 0.9 g
  • Protein: 0.3 g
  • Cholesterol: 0 mg
Blueberry Compote Recipe - Shane & Simple (11)
Blueberry Compote Recipe - Shane & Simple (12)

More Dressings & Sauces

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  • Oil Free Salad Dressing
  • Easy Homemade Ketchup Recipe (5 Minutes)

Reader Interactions

Comments

    Let Me Hear From You!

  1. Blueberry Compote Recipe - Shane & Simple (17)Jennifer Knight

    FANTASTIC! It’s better than the sugar-filled blueberry sauce that I used to make. I added a little arrowroot powder to thicken it. I’m so happy to have an easy recipe to make with pancakes!

    Reply

  2. Blueberry Compote Recipe - Shane & Simple (18)Kien

    Omg! I just made this sauce to go with my Oatmeal Pancakes and it’s AMAZING!!! It’s like eating dessert! Thank you so much for the recipe!!!

    Reply

  3. Blueberry Compote Recipe - Shane & Simple (19)Leanne Cahoon

    Can you use honey in place of maple syrup?

    Reply

    • Blueberry Compote Recipe - Shane & Simple (20)Shane Martin

      Yes, if that is your preferred sweetener.

      Reply

  4. Blueberry Compote Recipe - Shane & Simple (21)Deb

    Heard about this recipe on the Rip Esseltyn podcast! So I had to try it! Yum!!! Love your recipes, THANK YOU!

    Reply

    • Blueberry Compote Recipe - Shane & Simple (22)Shane Martin

      Thank you so much, Deb!

      Reply

  5. Blueberry Compote Recipe - Shane & Simple (23)Sandra Whitmore

    Delicious! Can you substitute strawberries?

    Reply

    • Blueberry Compote Recipe - Shane & Simple (24)Shane Martin

      Absolutely!

      Reply

  6. Blueberry Compote Recipe - Shane & Simple (25)Ashley

    Was great on the banana oat blender pancakes. Thanks!

    Reply

  7. Blueberry Compote Recipe - Shane & Simple (26)Mike

    Oh WOW!!! Thank you. Easy, delicious, and simply wonderful.

    Reply

Blueberry Compote Recipe - Shane & Simple (2024)

FAQs

How do you thicken berry compote? ›

You can thicken up your berry compote by simmering it for longer to reduce it further. Alternatively, add a little cornstarch to the mixture. To do this, create a cornstarch slurry with cornstarch and water before adding it to the berry sauce in the pan. Stir constantly while the sauce thickens.

How do you thicken berry compote without cornstarch? ›

The best way is to boil the sauce down until it's as thick as you want it, but it takes a lot of fruit to do it that way. There are other thickeners: tapioca starch, potato starch, agar, various kinds of grain and bean flour, pectin. Each has it's own flavour and texture.

What is berry compote made of? ›

Compote (or compôte) is French for “mixture.” It is basically a sweet, chunky fruit sauce made with whole or chopped fresh or frozen fruit and sugar. The fruit and sugar are typically cooked on the stovetop for a brief time until the fruit has softened and collapsed into a delicious fruit sauce.

What do you eat with berry compote? ›

Serve this frozen berry compote warm or chilled over pancakes, ice cream, yogurt, toast, waffles, oatmeal... endless possibilities and sure to please any palate.

How long does it take for compote to thicken? ›

Combine fruit, sugar, and honey in a saucepan over medium heat. Bring to a boil. Optional: Add cornstarch mixture to saucepan. Continue to boil until the berries break down and the compote has thickened to desired consistency, or about 2 to 3 minutes.

Will my compote thicken as it cools? ›

The compote will continue to thicken as it cools. Transfer to an airtight container and store in the refrigerator for up to 10 days.

What if my blueberry compote is too runny? ›

Luckily, this is a problem easy to fix! Thickening a berry compote without cornstarch: cook your compote for 3-4 minutes more on medium-high temperature, stirring frequently.

What can you use to thicken a compote? ›

There are two ways to thicken the compote – lemon peel contains pectin, which is a natural thickener. Alternatively, you can use a cornstarch slurry if a fresh lemon isn't available. Warning though – use just a small amount of thickener – we're not making jam!

Is cornstarch or flour better to thicken a berry pie? ›

Cornstarch makes for a shiny, glossy filling. A little goes a long way because it has twice the gelling power of flour. Flour thickens nicely but leaves more of a matte finish. You'll need to use twice as much as you would with cornstarch.

What is the purpose of a compote? ›

Compotes are all-purpose serving dishes. These usually footed bowls -- with or without lids or covers -- held special desserts, fruits, candies or sauces, jellies and other foods. Blown or pressed glass compotes provided a culinary presentation method suitable to 19th-century middle-class households.

What is a coulis vs compote? ›

Key Differences

Coulis can be made by pureeing fruits or vegetables, whereas compote is prepared by cooking down fruits until soft. Coulis is basically a fruit in pureed form, but compote has additional ingredients like spices and dried fruits, which lend a complex flavor.

How long does berry compote last in the fridge? ›

Remove from heat and transfer to a clean jar or container to cool thoroughly. Store in the fridge up to 1 week or freeze in ice cube molds up to 1 month.

What are the health benefits of blueberry compote? ›

They are considered a superfood and have the highest antioxidant content of any fruit or vegetable. They have potential benefits in reducing heart disease, diabetes, cancer, and blood pressure. There are also numerous studies showing the benefits of eating blueberries for improving memory and brain function.

What is a fun fact about fruit compote? ›

The dish was originally served by itself in 17th century France as a dessert item. Interestingly enough, the dessert was originally created for its supposed health benefits. The idea was that this dessert, or fruits cooked in any syrup, balanced out the effects of humidity in the body.

What can I use to thicken a compote? ›

There are two ways to thicken the compote – lemon peel contains pectin, which is a natural thickener. Alternatively, you can use a cornstarch slurry if a fresh lemon isn't available. Warning though – use just a small amount of thickener – we're not making jam!

What can I use to thicken my berry sauce? ›

If you're using fresh berries rather than frozen, you'll need to add a few tablespoons of water until you reach the desired consistency. The longer you cook the sauce, the thicker it will get. You can also add a bit more cornstarch for thickening, but don't add too much or it will affect the taste.

Can you use cornstarch to thicken compote? ›

Sugar – This recipe uses a little granulated sugar in it, but feel free to adjust the sugar to suit your taste. Cornstarch – Just a little bit of cornstarch to thicken the compote.

What is a thickening agent for berries? ›

Blackberries & Raspberries
ThickenerFor 1 cup of fruitFor one 9" pie (8 cups of fruit)
All-purpose flour1 tbsp + 1 tsp1/2 cup + 2 tbsp + 1 tsp
Instant ClearJel2 3/4 tsp1/4 cup + 3 tbsp + 1 tsp
Cornstarch1 tbsp1/2 cup
Quick-cooking tapioca1 tbsp1/2 cup
1 more row

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