Best Nigerian Food You Should Try (2024)

I have put together the list of 9 best Nigerian food you should try and which I can’t live without. Apart from the rich Nigerian culture, Nigeria is blessed with different types of delicious dishes that are affordable, hearty and requires the most basic kitchen staple ingredients.

Best Nigerian Food You Should Try (1)

Nigerian Food

Nigeria is blessed with so many delicious foods that isguaranteed to tantalise your taste buds. Are you new to Nigerian food or areyou looking to brush up your skills? You are in the right place? My activekitchen has got you covered.

Also, we do not judge here and that is why I have made myNigerian food recipes easy to follow. Most importantly, most of these recipesare complete with step by step instructions. I am always in the kitchen withyou making these dishes, well I have been told by some of my readers that theyfeel I’m in the kitchen with them.

Without going into too many details on the Nigerian ethnic group that eats any particular food, I have made a compilation of 9 Nigerian dishes you would find on an average Nigerian menu. These recipes are simple to make and the ingredients are easily accessible wherever you are. Right, let’s get to it

Nigerian Jollof Rice

First on my list is Nigerian Jollof rice, you know that was coming right. If this is the only Nigerian recipe you make, then let this be it. This popular Nigerian party food is a one-pot dish and it is cooked in a rich seasoned tomato base until light, fluffy and grains separated. This rice dish is made for all and it’s the best in the whole of Africa, it is mostly enjoyed with peppered meat, fish or chicken with a side of golden fried plantain and Nigerian salad.

Egusi soup and pounded yam

Every ethnic group have different types of soups they are known for but one of the soup that binds us all is Egusi soup. It is delicious and super easy to make, this popular Nigerian soup is paired with pounded yam, amala or eba.

White rice and stew (Nigerian stew)

This is the first meal combo every Nigerian child gets taught to make. Most Nigerian household can’t survive a Sunday without this easy dish. This recipe uses Nigerian pepper base called ata lilo, oil and protein of choice.

Nigerian Pepper Soup

This is a spicy broth base dish popularly served at home,restaurants and parties in Nigeria! It can be made with any protein of choice,from goat meat, assorted meat, fish or cow leg. It is so comforting, spicy anddelicious. To make this delicious soup, you can either use a homemade spiceblend or buy pre-made.

Nigerian Indomie

This street food is a big thing in Nigeria. We don’t call “indomie” noodles in Nigeria. A true Nigerian sees noodles and goes “indomie”. The same way we see bouillon cubes and call it maggi. Yeah, we are cool like that. Here is a delicious noodle recipe to get you started on Nigerian food…

Best Nigerian Food You Should Try (6)

Nigerian Fried Rice

A fraternal twin to Nigerian jollof rice. This is not likeyour regular take out fried rice, it is definitely better. Well, I am to tell you that you are in theright place for the best recipe.

Moi moi (Steamed beans pudding)

Also called moin moin or beans pudding, this popularNigerian beans recipe is made by blending peeled bean, adding fillings ofchoice and then steaming it until cooked. Originally, it is cooked in leavesbut in the present day, there has been a lot of improvisation. This beans dishcan be eaten as breakfast or as a side to rice dishes

Best Nigerian Food You Should Try (8)

Efo Riro

This is thebest efo riro recipeyou will findanywhere on the internet. If you are looking forhow to make efo riro,look no further, you are at the right place. It is delicious, quick and itqualifies for low carb Nigerian food as it can be eaten on its own or servedwith garri (eba), pounded yam or any other Nigerian swallow

Best Nigerian Food You Should Try (9)

Nigerian eba

This is the most basic of all Nigerian swallows, it is theABC of the gang. You need eba also called garri to enjoy vegetable soupsmentioned above. It is made with cassava flour and hot water, you can make iton the stove top, in a bowl or in the microwave. I have a dedicated post andvideo to this topic to guide you through it all.

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Thank you if you have made it this far on this post, you area star. I have told you about the best Nigerian food I can’t live without andyou so want to try them right? You probably wondering where to buy Nigerianfoodstuffs from.

Well, I am happy to tell, it is a lot easier than it used tobe especially if you’re living outside Nigeria. Most Asian and African storesnow stock Nigerian foods and you can find all you need to make the dishesabove.

Alternatively, search online for where to buy Nigerian food, I know wosiwosi in London (not sponsored or an affiliate link) delivers foodstuffs anywhere in the UK.

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Have you tried Nigerian food before? Did you enjoy it or are you just trying it out? Let me know in the comment section. Also, if I have missed anything out, let me know and I’ll add to the list.

DID YOU MAKE THIS RECIPE? PLEASE RATE IT AND LEAVE ME A COMMENT. USE #MYACTIVEKITCHEN OR TAG @MYACTIVEKITCHEN ON INSTAGRAM SO I CAN SEE YOUR PHOTOS, I WOULD LOVE TO SEE YOUR CREATIONS. THANK YOU!

Best Nigerian Food You Should Try (2024)

FAQs

Why Nigerian food is the best? ›

Use of fresh, whole ingredients: Nigerian cuisine is traditionally made with fresh, whole ingredients such as vegetables, fruits, whole grains, and lean proteins. These ingredients are packed with essential vitamins and minerals that are important for overall health.

What is the most eaten food in Nigeria? ›

Rice 🌾 is one of the most consumed food in Nigeria and the world at large. It is consumed in almost every part of Nigeria.

What is the signature dish of Nigeria? ›

Jollof rice is Nigeria's national dish of Senegambian origin, that can be found in every country of West Africa with some variations in the ingredients. In order to prepare it, rice is cooked in a rich tomato sauce so that it soaks in all the flavors.

What is the healthiest Nigerian food? ›

5 Nigerian Foods That Are Good For Your Heart
  • Bitter-Leaf Soup/Obe Ewuro/Ofe Onugbo. Bitter-leaf soup as it is popularly called is highly nutritious and delicious and it's one of the best foods for a healthy heart. ...
  • Ewedu. ...
  • Unripe Plantain Flour. ...
  • Avocado. ...
  • Zobo (Hibiscus Drink)
Jan 29, 2024

What to eat when you are broke in Nigeria? ›

Local jollof rice. Local jollof or sapa jollof rice if you prefer, is another meal you can prepare with ₦500. For those on the table of preparing it with palm oil, you can get a cup of rice between ₦170 to ₦200.

What makes Nigerian food special? ›

The use of different spices and seasonings with unique proportions set Nigerian dishes apart from other ethnic foods and the tastes are amazing. Nigerians love to create deeply-flavored recipes by using variety of spices and herbs in conjunction with different kinds of oil, especially palm oil.

What are Nigerians best known for? ›

Nigeria is the most populous black nation on Earth. It is home to the second largest film industry on the globe whilst also being the fashion, technological and creative hub in Africa. Nigerians are known for their vibrant and friendly energy expressed through diverse creative expressions.

What meat do Nigerians eat? ›

Here are five of the most popular meat dishes in Nigeria: Nkwobi, Peppered Ponmo, Spicy Beef Offals, Bushmeat and Chicken. Nkwobi (which means spicy cow foot) is an Igbo meat delicacy made of palm oil, ugba, pepper, fresh utazi leaves or bitter leaf, ehuru seeds, edible potash and cow foot.

What foods do Nigerians love? ›

Best foods in Nigeria are Pounded Yam, Garri, Ofada Rice , Egusi Soup, Boli and Groundnut, Akara/Kosai, Suya, Afang Soup, Moi Moi, Jollof Rice, Tuwo Shinkafa, Pepper Soup, Nkwobi, Ewa Aganyin, Efo Riro, Abacha and Ugba, Amala and Ewedu, ljebu Garri and Groundnut, Ogbono Soup, Adalu etc which are delicious to have.

What do Nigerians eat everyday? ›

Traditional Nigerian foods include maiz, yams, cassava, and plantains. Typical Nigerian meals are tomato stew, porridge, soups such as egusi soup, and jollof rice. All of these foods can be used to create a Nigerian-inspired meal that fits MyPlate!

What is the best Nigerian dish? ›

Jollof rice

It's one of the most well-known Nigerian dishes, and it's often the first food that foreigners associate with Nigerian cuisine. Jollof rice is made from a base of rice, tomato, and broth that's cooked down with bell peppers, habaneros (also called scotch bonnet peppers), curry, thyme, and bay leaves.

What is Nigeria's national food? ›

Jollof rice is Nigeria's national dish that is believed to be the origin of the popular Cajun dish known as jambalaya. The other name for the dish is benachin, meaning one pot in the native language of the Wolof people who created it.

What is the cheapest food to cook in Nigeria? ›

Hardship: Top 10 pocket-friendly Nigerian meals
  1. Jollof Rice. Jollof Rice. ...
  2. Beans and Plantain. Ingredients: Beans, ripe or unripe plantains, palm oil, onions, seasoning. ...
  3. Eba and Egusi Soup. Related News. ...
  4. Yam Porridge (Asaro) ...
  5. Okra Soup and Fufu. ...
  6. Beans and Corn Porridge (Adalu) ...
  7. Noodles with Vegetables. ...
  8. Acha (Fonio) Porridge.
Aug 8, 2024

What is the best African food to try? ›

This article explores some of the most popular dishes in African cuisine, providing a glimpse into the continent's rich culinary heritage.
  • Jollof Rice. Jollof Rice is a beloved West African dish known for its rich, spicy tomato flavor. ...
  • Egusi Soup. ...
  • Fufu. ...
  • Suya. ...
  • Injera. ...
  • Doro Wat. ...
  • Bobotie. ...
  • Bunny Chow.
Mar 13, 2024

What is similar to fufu? ›

In eastern Africa, a similar dish is ugali and southern Africa's take on it is known as sadza. It is a very soft, pounded yam that can be compared to mashed potatoes, but with a denser consistency. Fufu is often eaten with stews, soups, and sauces surrounding it.

What is the most popular food in Niger? ›

Staple foods include millet, rice, cassava, sorghum, maize and beans. Couscous is saved for special occasions. Porridge, wheat dumplings, and beignets are some of Niger's popular snacks.

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