Beef Rouladen Recipe (2024)

Beef Rouladen is a savory and flavorful German style dish that will perk up the same ho-hum boring dinner routine. And it is well known that variation is the spice of life.

Made with a thin layer of beef, that is stuffed with pickles, bacon, onions, and mustard, this rouladen recipe is sure to please.

Beef Rouladen Recipe (1)

Beef Rouladen

© Easy Low Carb.com

PIN IT to your MAIN DISHES board for later!

FollowEasy Low Carb on Pinterestfor More Great Low Carb Ideas!

Easy Rouladen Recipe

  • This recipe is so easy to make and requires just a few simple ingredients.
  • Don’t forget to make the gravy sauce! In a traditional German meal, this gravy is used to dunk potatoes or a well-made egg noodle. For low carb sides, serve Beef Rouladen with Parmesan Roasted Cauliflower, or Cauliflower Fried Rice, and some Fried Cabbage with Bacon.

Beef Rouladen Recipe (2)

Ingredients & Variations

BEEF: The beef is cut into long, wide and thin strips usually cut from the top round. Thinly sliced flank steak will also work well.

STUFFING: This roulade calls for only a few simple ingredients like mustard, bacon, onions, and pickles.

GRAVY: Cook rolls in broth, canned mushrooms, and pickle juice. Then use these juices, along with some xanthan gum (to keep it low carb), to make the thick gravy.

How to Make Beef Rouladen

Roll these into a delicious meal.

  1. Pound the meat & season each piece with some mustard. Add onions, bacon, and pickles.
  2. Roll and secure with a toothpick.
  3. Brown rolls in a pan, then add the broth, canned mushrooms, and pickle juice. Roast.
  4. Make the gravy. (As per recipe below)

Beef Rouladen Recipe (3)

Tips for the Perfect Roulade

  • Place rolls seam side down in the pan to help prevent rolls from unraveling. It may also be necessary to secure rolls with more than one toothpick.
  • Pound thin slices of meat with a mallet to make it extra tender and much easier to cut after it has been cooked.
  • For additional flavor, be sure to scrape up any browned bits left in the pan (called the fond or simply pan drippings).
  • Prepare and roll the meat ahead of time for a quick and easy dinner later on!

Beef Rouladen Recipe (4)

More Recipes To Roll!

  • Zucchini Lasagna Roll Ups – cheesy and healthy.
  • Easy Low Carb Cabbage Rolls – stuffed and ready!
  • BLT Egg Salad Wrap – perfect lunch roll recipe!

Beef Rouladen Recipe (5)

5 from 7 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Beef Rouladen

This easy rouladen recipe is slow cooked and delicious. It also makes the perfect make ahead meal for busy weeknights.

SaveReviewPrint

Prep Time 40 minutes minutes

Cook Time 2 hours hours

10 minutes minutes

Total Time 2 hours hours 50 minutes minutes

Servings 6 servings

Author Holly

Ingredients

  • 6 slices beef rounds or thinly sliced flank steak
  • 3 Tablespoons yellow mustard
  • 6 slices bacon
  • 1 onion sliced
  • 6 dill pickles
  • 1 Tablespoon butter
  • 2 cups beef broth low sodium
  • ¼ cup pickle juice
  • 1 can mushrooms with juice, optional
  • salt & pepper to taste
  • 3 Tablespoons xantham gum

Instructions

  • Preheat oven to 325°F.

  • Place beef slices on a cutting board and gently pound using a meat tenderizer.

  • Over each slice, spread a thin layer of mustard, season with pepper, top with bacon, onions, and a dill pickle.

  • Roll up each Rouladen lengthwise, around the pickle, and secure with toothpicks.

  • Heat butter in a pan and brown each roll. Place rolls in a roasting dish, add broth, canned mushrooms, and ¼ cup pickle juice. Roast 90-120 minutes or until fork-tender.

Gravy

  • Remove Rouladen from the juices, set on a plate and cover.

  • Heat juices over medium heat until boiling. Combine xanthan gum with an equal amount of water. Slowly add the mixture to the boiling broth while whisking until it reaches the desired thickness (You may not need all of it).

  • Serve Rouladen over mashed cauliflower with gravy.

Notes

*Nutrition calculated with Xanthum Gum

5 from 7 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 393kcal | Carbohydrates: 5g | Protein: 53g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 148mg | Sodium: 1374mg | Potassium: 952mg | Fiber: 1g | Sugar: 2g | Vitamin A: 186IU | Vitamin C: 2mg | Calcium: 90mg | Iron: 4mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Main Course

Cuisine German

©Easy Low Carb. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

REPIN this Beef Rouladen Recipe!

Beef Rouladen Recipe (8)

Categories:

Beef, Easy Low Carb Recipes, Main Dish

Recipes you'll love

Crustless Ham and Cheese Quiche (Keto)

Breakfast and Lunch

Bacon Egg Muffins (Keto)

Breakfast and Lunch

Low Carb Hamburger Soup

Soups

Eggplant Lasagna

Keto Meal Recipes

Bacon Wrapped Cabbage (keto/low carb)

Low Carb

Creamy Dijon Pork Medallions

Grilling

About the author

At Easy Low Carb® we believe that every meal should be full of big bold flavor! From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites!
See more posts by Holly

latest & greatest

Sheet Pan Chicken and Veggies

Main Dish

Crock Pot Pulled Pork Recipe

Pork

Keto Egg Salad

Keto Meal Recipes

Creamy Cajun Chicken

Main Dish

Garlic Steak Bites

Beef

Easy Cajun Shrimp Recipe

Seafood

Beef Rouladen Recipe (2024)

FAQs

What is the best cut of beef for rouladen? ›

Beef for Rouladen: Use top round roast (sometimes called topside or beef round roast) beef for Rouladen, and more importantly, ask your butcher to cut it for you! You want long thin slices about ¼ inches thick and 6-10 inches long and 4-5 inches wide.

Do you use top or bottom round for rouladen? ›

Top round is perfect for this. It's not the toughest piece of meat, but it has some collagen that will enrich our sauce and lend tenderness to the finished meat roll. You can often find top round thinly sliced and sometimes sold as “beef roulade meat,” but if not, ask your butcher to slice it for you, about 1/8″ thick.

What do you serve with roulade? ›

Serve the sliced roulade with the mushroom sauce spooned over the top, and the Italian couscous on the side. You could also serve it along with a simple green salad or maybe some crusty Italian bread. Whatever you do, don't forget about the wine.

What are the 3 best cuts of beef? ›

These cuts—ribeye, New York strip loin, and filet mignon—can certainly be dubbed the best, and few will disagree. “Filet is the most tender cut, but has the least amount of flavor. Ribeye is the most flavorful, but the least tender of the three, and New York is in the middle.” Flannery explains.

Which beef cut is the most tender? ›

The most tender of all cuts of beef, tenderloin steaks are lean and known for their delicate, butter-like texture and thick cut. These mouthwatering steaks are so tender they can be “cut with a butter knife.” Tenderloin steaks are commonly known as filets or filet mignon.

Which is more tender beef top round or bottom round? ›

The Top Round Steak is the most tender of the various round steaks. This boneless steak consists of a large muscle called the top or inside round. Note the cover fat on the curved top surface, the cut surface on the left side, and connective tissue along the bottom.

What kind of meat is Rouladen made from? ›

Rouladen is a popular, super flavorful German recipe made from beef steak stuffed with mustard, pickles, onion, and bacon! Using either your oven, crock pot, or cooktop, it's simmered in reduced wine and broth for roughly 90 minutes.

How do you cut a roast for Rouladen? ›

Open the roast up like a book and cut one side to 'unroll' the roast to be about ¾-inch thick piece of meat. Do the same with the other side so that you end up with a rectangular piece of meat that is about 3/4 inch thick. Using a meat mallet (tenderizer), pound the roast to about 1/2-inch thickness.

What are the two types of roulade? ›

A roulade (/ruːˈlɑːd/) is a dish of filled rolled meat or pastry. Roulade can be savory or sweet. Swiss roll is an example of a sweet roulade.

Why is my roulade rubbery? ›

The cake can become rubbery if the batter has been over-mixed. Over-mixing the batter increases the development of gluten which in turn increases the cakes gumminess. Over-mixing can also deflate the air bubbles that were created when whipping the meringue, causing the cake to deflate.

Can I freeze Rouladen? ›

Beef rouladen can be prepared and the rolls can be frozen either before or after cooking. Simply prepare as directed, place in a single layer on a baking sheet, and freeze. Once frozen, transfer to a freezer bag or air-tight container.

Should I roll a roulade hot or cold? ›

While the cake is still warm, roll it up from one short side, using the baking paper as a guide.

Do you roll a roulade from the long or short side? ›

Roll it while it's hot.

For a traditional roulade, roll from the longer side. For my vertical roulade, roll from the shorter end. Let the roulade cool completely, rolled up in its own parchment, before filling and finishing.

What is the best cut of beef for a rolled roast? ›

Cuts like a whole eye fillet (aka chateaubriand) are the quickest to cook and the most tender but a rolled scotch roast probably has the best combination of flavour and tenderness. A porterhouse roast is the next best thing.

What is beef rouladen made of? ›

Authentic Rouladen Recipe

Rouladen are made by spreading some German mustard on thinly cut slices of beef, adding bacon, sliced German pickles and chopped onions. Sprinkle with some salt and pepper and roll them up, securing the rolls with toothpicks or cooking twine.

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6834

Rating: 4.7 / 5 (67 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.